YOGA
WORKSHOP
Mon,
Wed,
Fri,
For Lower Back Pain Management
Yoga is inclusive and is for all types of bodies. My classes respect your body and your starting point. Appropriate adaptations are incorporated to help you on your Yoga journey.
Register
A practice in the absence of breath is a mere movement. Breath has the potential to transform the practice of Yoga.
Learn how to incorporate breath and different breathing techniques into your practice.
Namaste! If you have any questions or query regarding any of the classes please send in your inquiry and we will respond as soon as we can.
