About Me

Hi! My name is Anubha and I am a certified Yoga teacher and a Poet.

I have completed my 800-hour intensive International Teacher Training Certification from Krishnamacharya Yoga Mandiram (KYM)-Chennai and have been teaching for over a year now.

I was fortunate to start my yoga journey in early 2000s with my teacher Navtej Johar and later with his student Sunaina Mathur. Yoga has had a transformative effect in my life and in 2019 I quit my corporate job of 13 years to pursue my yoga studies in the same lineage as my teachers.

I continue to further my studies of ancient texts like Yogasutra, Samkhya Karika and Vijnyanbhairava etc.

My poetry like my yoga practice is informed by my personal experiences and hence for me is an embodied practice. For me both these practices are exploratory and teach me connect with myself.

My writing is not confined to a style or theme, and I write on what at that time feels authentic to me.

I also conduct Poetry workshop in my endeavor to provide a space for people to explore their own voice and use poetry as a medium to express themselves.

You can find my poems at- ekrahinbir.blogspot.com